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Meet The Author
Embrace Your Trauma
This is a space where your story is honored, your pain is seen,
and your story is heard.
We believe that your past does not define you — it empowers you.
You are not broken. You are becoming.
Step in with courage. You are home.
Meet Amelia
I am on a journey trying to embrace my trauma. I need to stop fighting the flashbacks and triggers and allow them to exist in my life. I need to stop beating myself up for being like this. I went through things that some people wouldn’t be able to imagine and I came out the other side. I have worked very hard to rebuild myself. I, however, did not leave space to accept the scars I had gotten along the way. Instead of nursing my wounds and allowing myself to heal naturally, I have been trying to force them to close and disappear. This is where I have to find the grace to let myself embrace them. Embrace the horrors my brain is still trying to process by returning to those moments. Accept that I am not ok and I have a long way to go. Reminding myself of how far I have come. What better way to embrace who I am, than to share my journey. With hopes that maybe it can even help you learn to Embrace Your Trauma along the way.
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Why Naturopathy
Why Embrace Your Trauma?
Acceptance
Embracing Your Trauma allows the healing process to begin. You stop fighting your past and start transforming it.
Reclaiming Your Power
When you face it, you shift from victim to survivor-and then eventually to thriver.
Growth & Resilience
You become more resilient, emotionally intelligent, and better equipped to handle anything
Breaking Generational Curses
Embracing Your Trauma can stop this cycle and create a healthier path for yourself and future generations.
Self Understanding
You can understand your triggers, values and behaviors leading to self awareness.
Authentic Connection
You become more resilient, emotionally intelligent, and better equipped to handle anything
“Learning to embrace my trauma has allowed me to reclaim my life and accept my story. It's a journey worth taking. You can overcome”
Pause. take a deep breath. Now, gently wipe your screen and see what message is waiting for you.
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